Convictions

[IainH]

Three months ago my convictions told me to quit eating red meat, filthy swine, shellfish and most dairy. 
They told me to exercise and get in shape. I lost 25 lbs of fat and gained back 5lbs in muscle.
They told me "let your yay be yay and your nay, nay" so, I'm more circumspect. 
I stopped taking oxycodone on May 10th. 
That much I can stand by.

[Ed Hurst]

I've been sensing a renewed push to fitness, myself. We'll need it when tribulation gets worse. It's a good time to obey convictions small and great.

[jaybreak]

Three months ago my convictions told me to quit eating red meat, filthy swine, shellfish and most dairy. 
They told me to exercise and get in shape. I lost 25 lbs of fat and gained back 5lbs in muscle.
They told me "let your yay be yay and your nay, nay" so, I'm more circumspect. 
I stopped taking oxycodone on May 10th. 
That much I can stand by.

Most of my diet is meat and dairy, and I've been able to keep weight off. Weird how different people can react to different diet changes.

Good on you. Conviction trumps everything else.