07-24-2019, 06:03 PM
(07-17-2019, 11:38 AM)Ed Hurst Wrote: Follow-up: The left leg has gotten better. I'm still performing jumping exercises, but nothing that resembles running. Instead, I am now riding a lot harder than before. Today I rode around Draper Lake and hit the hills extra hard to give the exercise effect of running. The route is about 27 miles, and by the time I was still 5 miles out from the end, I was whipped and had to slow down. We'll see if I can keep this up.
A hard 22 miles on an mtb is pretty good, regardless. You have a mountain bike, right?