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Good Knee Gone Bad?
#4
Follow-up: The left leg has gotten better. I'm still performing jumping exercises, but nothing that resembles running. Instead, I am now riding a lot harder than before. Today I rode around Draper Lake and hit the hills extra hard to give the exercise effect of running. The route is about 27 miles, and by the time I was still 5 miles out from the end, I was whipped and had to slow down. We'll see if I can keep this up.
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Messages In This Thread
Good Knee Gone Bad? - by Ed Hurst - 07-07-2019, 06:42 AM
RE: Good Knee Gone Bad? - by jaybreak - 07-09-2019, 04:34 AM
RE: Good Knee Gone Bad? - by Ed Hurst - 07-09-2019, 11:02 AM
RE: Good Knee Gone Bad? - by Ed Hurst - 07-17-2019, 11:38 AM
RE: Good Knee Gone Bad? - by jaybreak - 07-24-2019, 06:03 PM
RE: Good Knee Gone Bad? - by Ed Hurst - 07-25-2019, 06:32 AM
RE: Good Knee Gone Bad? - by Ed Hurst - 07-25-2019, 07:18 PM
RE: Good Knee Gone Bad? - by jaybreak - 07-28-2019, 07:57 AM
RE: Good Knee Gone Bad? - by Ed Hurst - 07-28-2019, 07:57 PM
RE: Good Knee Gone Bad? - by jaybreak - 08-06-2019, 04:35 AM

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