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Shoulder
#18
An update: 2 weeks into PT and things are going fine. I just started incorporating strength exercises into the daily routine. Therapist is seeing improvement in range of motion...measurements on some days show more improvement than ithers. The important thing is that I don't regress into a narrower range of motion (which I'm not).

Sleep is still a challenge, but I think I have the right setup now. Still in the chair; I've tried a few times on the couch and in bed, but I just move around too much and it disturbs the shoulder.

Per aspera ad astra.
Church elder at radixfidem.org
Blog: jaydinitto.com
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Messages In This Thread
Shoulder - by jaybreak - 12-05-2018, 09:03 AM
RE: Shoulder - by forrealone - 12-05-2018, 10:01 AM
RE: Shoulder - by Ed Hurst - 12-05-2018, 11:37 AM
RE: Shoulder - by IainH - 12-06-2018, 12:35 AM
RE: Shoulder - by jaybreak - 12-06-2018, 10:04 AM
RE: Shoulder - by forrealone - 12-07-2018, 11:28 AM
RE: Shoulder - by jaybreak - 12-09-2018, 12:22 AM
RE: Shoulder - by forrealone - 12-09-2018, 03:35 PM
RE: Shoulder - by Ed Hurst - 12-09-2018, 07:19 AM
RE: Shoulder - by forrealone - 12-19-2018, 10:39 PM
RE: Shoulder - by jaybreak - 12-21-2018, 06:04 PM
RE: Shoulder - by forrealone - 12-22-2018, 10:55 AM
RE: Shoulder - by jaybreak - 12-22-2018, 11:28 AM
RE: Shoulder - by Ed Hurst - 12-21-2018, 09:40 PM
RE: Shoulder - by forrealone - 12-22-2018, 12:16 PM
RE: Shoulder - by jaybreak - 01-05-2019, 11:04 PM
RE: Shoulder - by forrealone - 01-06-2019, 02:27 PM
RE: Shoulder - by jaybreak - 02-01-2019, 06:26 AM
RE: Shoulder - by Ed Hurst - 02-01-2019, 11:27 AM
RE: Shoulder - by jaybreak - 05-03-2019, 09:23 AM

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