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Heart Meditation
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12-24-2018, 04:13 PM
The brain and heart can work in parallel, and the awareness filters through later. The key is to develop the linkage by taking a few moments every now and then to reorient, the "turn on" your awareness of the heart at work. Keep re-centering as often as it occurs to you. It's not so much walking and riding, but being in a quiet place where I can talk out loud to God. That's more important than any activity.
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| Messages In This Thread |
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Heart Meditation - by IainH - 12-16-2018, 12:52 PM
RE: Heart Meditation - by Ed Hurst - 12-16-2018, 02:02 PM
RE: Heart Meditation - by IainH - 12-16-2018, 11:41 PM
RE: Heart Meditation - by jaybreak - 12-24-2018, 10:51 AM
RE: Heart Meditation - by Ed Hurst - 12-24-2018, 04:13 PM
RE: Heart Meditation - by jaybreak - 12-27-2018, 11:39 PM
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