Wheat allergy

[Ed Hurst]

I've come to the conclusion I have some kind low-level allergic reaction to wheat. I was on a wheat-free diet some years ago and decided it didn't make any difference. For awhile, it didn't. Then recently I started having significant problems with digestion, especially at night. After praying I decided to simply back off wheat. Immediately the symptoms improved. So I just stopped it altogether and now a lot of little nagging issues have improved. My joints feel better, the floaters in my eyes are gone now, and of course, my stomach doesn't bother me so much. The energy level has come up just a little and I think the effect is somewhat ketogenic because I've already lost a couple of pounds.

Here's hoping I can keep it up this time.